Retreats

Photography by DRIEQ.com // Driek van der Stam

Photography by DRIEQ.com // Driek van der Stam

Photography by DRIEQ.com // Driek van der Stam

Photography by DRIEQ.com // Driek van der Stam

Photography by DRIEQ.com // Driek van der Stam

Photography by DRIEQ.com // Driek van der Stam

Photography by DRIEQ.com // Driek van der Stam

Photography by DRIEQ.com // Driek van der Stam

Photography by DRIEQ.com // Driek van der Stam

Photography by DRIEQ.com // Driek van der Stam

Photography by DRIEQ.com // Driek van der Stam

Photography by DRIEQ.com // Driek van der Stam

 

Retreat

To really get a feel of all the beauty, peace and quiet our campsite and it’s surroundings have to offer. We have put together a 5 day retreat in which you get to be one with nature. We will take you out of your comfort zone and in to the fantastic nature. By being active in nature you will get a calmness you will not so easily find everywhere. Away from the stress of everyday life. What makes this trip extra unique is that it includes everything from flight from Amsterdam, transfer to here and 5 relaxing days in beautiful Sweden. If you rather take your own car or plan the trip yourself our prices get even lower.

Program

Daily you will be in the fresh outdoors from about 10:00 to 16:00. Meals we eat together. Next to the excisting program there will be time to make beautiful walks, relax with a good book or enjoy our floating sauna. None of the activities are mandatory but we hope you give them all a try.

A normal retreat day will look some what like this:

08:30 yoga en meditation
09:15 breakfast bar
10:00 guided walk
13:00 lunch
13.30 free time
18:00 dinner
20:00 campfire

The Outdoor Activities

Walking through ancient forests, cycling on abandoned roads, canoeing to the deserted island with its own sandy beach and even a nightly boat tour.. Those are just some of the things you get to do here. Gooitzen will guide you a long to make sure you find your way back and get to see all the beauty the area has to offer. You can also go skiing on nearby Tolvmannabacken and if the lake is frozen up go ice skating. Being active in nature is the best way to forget about your busy life and to really get all the stress out.

The Yoga

The yoga sessions Jony will host are a little out of the ordinary. It’s not an extremely spiritual yoga session. Our sessions combine tai chi, yoga, strength excersizes, core stability, and meditation. Only the elements that are essential to unwind. The yoga sessions are ment for you to get to know and explore your body, mind and soul. We are not going to perform very difficult asana’s. We would like to show what you can achieve with simple exercises. Our goal is to eliminate the preconception of yoga. We don’t want to teach you to put your feet around your neck. We want to bring you awareness. At the end of each session your mind will be cleared, you’ll feel completely energized and relaxed at the same time.

This is a place where you can be yourself without judgement, where you can let go of your busy life, tensions and worries. The sessions are intended to be for everyone. If you do like a bit more advanced level you can just ask.

Accomodation

“Swedish Stuga”

We have a limited amount of 2 or 4 person stuga’s available. A stuga is a simple swedish cottage with bed’s, refrigerator, water heater, table and chairs and a heater. There is a kitchen available for use with all the equipment you need  but all the meals will be taken care of during the retreats. Bedlinnen is also provided. Off course you are also welcome to come with your own camper or caravan.

Group Size

We want to be able to give everyone our personal attention. For that reason all retreats are limited to a maximum of 10 persons.

Prices and Dates

Price for the retreat including flight, transport, stay in a private stuga, meals and several activities is SEK9999 per person. If you are ok with sharing a stuga the price is SEK8500. If you come here with your own transport the prices are SEK7999 for the private stuga or SEK6500 for a shared one. Retreats need to be pre booked and start every Friday and end on tuesday. For availabity it is best to contact us by mail (info@pinnarp.com) or call us at 0046 494 43088.

Included

– KLM plain ticket from Amsterdam Schiphol/Linköping (travel time: 1.5 hour)*
– Transfer from/to airport/camping (travel time: 1 hour)*
– 4 nights in a heated Stuga
– Outdoor activities
– 3 meals a day
– Yoga sessions
– Booking costs
– Unlimited use of sanitary facility
– Sauna use

*optional

Not included

– Travel insurance (Mandatory)
– Skiing Equipment. For prices and more info click the following link : https://www.tolvmannabacken.se/hyra-skidor/prislista/

Free to use

– Fleece blanket
– Yoga mat
– Towels for sauna
– Bathrobe
– Bicycle
– Canoe/Kayak
– Ice drill
– Ice Fishing gear
– Reading books
– Board games
– Electricity
– Wifi

Arrival and departure

You will get picked up at the airport by one of us. Then it is about a 1 hour drive to the campsite through beautiful swedish nature. At the end of the retreat we will also bring you back to the airport again.

Transport

Transport from and to the airport is included. The best way to explore the surroundings is on foot. Bicycles are also available. If you do wanna explore a lot more you can also rent a car.